Come back to yourself.

Treeality Health & Wellbeing

The journey within

Resilient systems.

Prioritising nervous system, gut and immune health, to support your body's own capacity to feel well.

Embodied balance.

Connect with your body's signals, with the intention of building nervous system resilience over time.

Deep nourishment.

Herbal and nutrient support to help nourish and balance your gastrointestinal system.

Empowered health.

Collaborative consultations and educational workshops designed to nurture and inspire lifelong health and wellbeing.

About

Creating space for resilience, growth, and transformation.

Welcome to a space where clinical training meets intuitive somatic awareness.

Lisa Kadniak is a Clinical Naturopath who values keeping clients informed and involved in their own care. By focusing on the nervous system, gastrointestinal tract and immune health, the aim is to work toward greater balance and support sustainable, meaningful change. This isn’t about rigid protocols; it’s a collaborative journey toward a body that feels more flexible, nourished and resilient, better able to meet whatever life brings.

Services

Naturopathic assessments & consults.

Comprehensive wellness assessments and tailored consultations focusing on the nervous system, gastrointestinal tract, and immune health to develop sturdy foundations for deep healing.

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Integrative somatic therapy sessions.

Tailored somatic and TRE strategies that help regulate your nervous system and release stored stress.

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Mind, body & energy workshops.

A supportive space to understand your internal mechanics, sample diverse strategies, and bridge clinical science with your daily journey to wellness.

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Wellbeing products.

Intentional, supportive tools and resources designed to anchor your daily grounding practices and nourish your physical systems.

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Workshop

A practical journey exploring the inner landscape of wellbeing.

Our Workshops
Core systemic health

Exploring the foundational relationship between the nervous system, gut health, and immunity.

Internal mechanics

Learning the clinical "how" and "why" behind the way your body communicates.

Somatic charting

Building a non-judgmental map of your body's unique sensation patterns over time, to better understand its language.

Navigating the information sea

Building a credible foundation to help you navigate and clear away the external wellness noise.

Active grounding practices

Practical, hands-on somatic tools you can seamlessly integrate into your daily routine.

Guided research

Empowering you to confidently deep-dive into the specific paths you feel drawn to in your own time.

Blog

What state are you in right now?

Your nervous system plays a central role in regulating and maintaining your overall health and wellbeing. It’s responsible for the […]

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Would you like to learn about TRE on your own and in your own time?

You may have read our earlier post on TRE, but if not: TRE® (Tension & Trauma Releasing Exercises) is a […]

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Understanding TRE®: a gentle, body-led approach to releasing tension.

So much of the stress we carry ends up stored in the body rather than resolved by thinking our way […]

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Workshops

Over 55’s Health & Wellbeing: Supporting Mobility & Joint Health

A warm, informal monthly gathering designed to help you connect, share experiences, and explore everyday health in a supportive environment. […]

Oct 27

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Over 55s Health & Wellbeing: Restful Sleep & Natural Strategies

A warm, informal monthly gathering designed to help you connect, share experiences, and explore everyday health in a supportive environment. […]

Sep 29

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Get in touch.

Accreditations & Affiliations